“X” reduces risk of death
A catchy headline for the impossible It always makes me laugh when news articles report how research has shown that “X” intervention or “Y” activity… Read More »“X” reduces risk of death
Zara Quail
Investing in Health Assets
Where do you invest your time and money and what return on investment are you getting for your health? In a world driven by economics,… Read More »Investing in Health Assets
Blue Space Benefits
“No water, no life. No blue, no green.” Sylvia A Earle, marine biologist and explorer. Blue spaces are outdoor water environments. Spending time exposed to… Read More »Blue Space Benefits
Botanical Gardens
A stroll in the gardens I love visiting my local botanical garden, the National Botanical Gardens, in Dublin and seeing the care and planning that… Read More »Botanical Gardens
parks
A Walk in the Park When last did you visit a park? Local parks have been shown to be a significant health asset for both… Read More »parks